Tortilla Egg Quiche

An easy breakfast quiche that uses a tortilla as the crust, filled with eggs, cheese, and veggies. One light spray of Spritz Original keeps the tortilla crisp and stops it sticking.

30 min · Serves 2

Ingredients

• Spritz Original cooking spray
• 1 large tortilla
• 4 eggs
• 60 ml milk
• 60 g grated cheddar
• 1 small tomato, diced
• 2 tablespoons chopped spring onion
• Salt and black pepper to taste

Method

1. Heat the oven to 180 C and give an oven-proof dish one light spray of Spritz Original.
2. Press the tortilla into the dish to form a crust, and give it a quick spray of Spritz Original so it crisps up.
3. Whisk together the eggs, milk, salt, and pepper.
4. Scatter the tomato, spring onion, and half the cheese over the tortilla, then pour in the egg mixture.
5. Top with the rest of the cheese and bake for 18 to 20 minutes until set and golden.
6. Let it cool for 5 minutes, then slice and serve.

Cooked lighter with Spritz Original - one fine spray instead of pouring oil.